Freedom From The Familiar w/ Danielle Bernock

Trauma can affect us for many years. In order to move forward in a powerful and freeing way it is necessary to overcome what triggers us.

In this episode my guest Danielle Bernock shares her S.E.L.F. process she uses with clients to help them get the courage to overcome fear, face whatever they need to face, and to keep going when it gets hard.

We cover:

–How to develop a warrior mindset to heal from trauma

–How to reinvent yourself to move from surviving to thriving

–The 2 words you can declare to stop triggers from keeping you stuck in the past

–Much more…

Links and resources: